Tuesday, June 2, 2009

OWWWWW! My whole body hurts!

Well to say I am sore would be an understatement. I hurt all over but I was 158 today! I have not been 158 in over a year and maybe even 2. I was proud on that scale this morning. I know the scale will slow down soon. Muscle weighs more than fat so I need to be ready but for now I will take every pound I can get! The trainer today was great and I even did push-ups and sit ups that I was sure I was not going to be able to do. Today was a great day and I am actually excited to go back tomorrow!
Food Tracker
  • Breakfast Special K and milk with a piece of pumpernickel bread- 7 points
  • Snack-1 cup of blueberries- 1 point
  • Lunch-Salad with pork, onions, tomatoes, green beans-6 points
  • Desert-2 cookie with icecream -5 points
  • Snack-one snack size bag of Doritos-3 points
  • Dinner-two pieces of pizza with peperoni-9 points
  • Desert-1/2 cup icecream- 3 points
  • AP points 3
  • Total for day-34 points ( I used two AP points since I am only to have 32 points a day!)

not bad...lets see what the scale says tomorrow!

2 comments:

  1. Good for you! My whole body hurts from doing yard work yesterday - not quite the same thing but I feel ya!

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  2. How do you get 32 pts a day? You weigh tons less than I do and that is what I got.

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