Saturday, July 11, 2009
Tuesday, July 7, 2009
Ok...so the new scale is not that bad afterall.
Wow! If you don't each cake daily and exercise the weight comes off. Imagine that! Yesterday the scale said 152.5 and today it read 151.7. I am again at an all time low. Maybe just MAYBE I will see the 140's next week. I made it to the gym today and yesterday and even ran for 17 minutes straight which is a record for me. My hips and knees hurt but it felt great. I am hoping to go tomorrow morning before me leave. I wore my size 8 pants tonight. I could barely breath but I could just not wear those size 12s anymore. I am packing them up and giving them to my aunt. I want to be an 8 and stay an 8! I looked and their is an 8:30 group active class tomorrow. Maybe I will make it there and actually go into the class. We'll see...
Sunday, July 5, 2009
New Scale+Birthday Cake = a new weight...aghhhh
Ok...I loved my scale. If I didn't like the first number it gave me then I simply got off and back on again to see what it said this time. I could do this 3 or 4 times and always get a different number. I knew I was kidding myself since there was not way it was accurate so when payday came I bit the bullet and went to Target. I took the scales out of the boxes and jumped off and on over and over again to see which one always said the same number. I finally decided on the WW one even though it was a lot higher on the weight side then mine at home. On the first day it said 155.6 and I am now back down to 154.2. I hate this number but atleast I know its correct and not whatever the scale decides it wants to say. I must say too that the birthday cake set me back a bunch. I have realized I just don't do well with that kind of stuff in the house. Animal crackers and graham crackers I can take but oreo and cake send me over the edge. I find myself simply eating a bit with a fork (since I don't need a whole piece) over and over again and you can guess where that leads. I also did not make it to the gym last week except for Friday and Saturday. Teaching over took the day. This make me nervous about how I will handle all this when school starts but I guess I will cross that bride when it comes. On Friday I did awesome running for 20 of the 40 minutes I was on the treadmill. Not 20 minutes straight but 10 minutes straight and then interval training for the rest. I was quite proud of myself. On Saturday I was just not into it so I did the machine for 30 minutes and then 15 on the elliptical (I really hate this machine!) and 15 on the treadmill. I ran some but not a lot. Today I hurt like all get out! No gym today but I did do sit ups and leg lifts...back to the gym in the morning! The 8's fit better this week than last so I know not to much damage was done but I am ready to see some 140's on that scale!
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