Back on the wagon...

Heck, I should at this point know how to not only stay on the wagon but build the darn thing in the dark blindfolded...anyway...it has been 6 days...6 days of eating right, exercising everyday, and I am down 4.? pounds. I feel good and am ready to keep going. I am running over a mile everyday and increasing it by .10 each day. I am right now a treadmill runner but that is ok. I am also doing arms and abs when I get off the machine but that is it. 30 minutes...everyday...starting around the 163 range. Today 158. Next goal 155.